The Burning Question: Where to Get Good Information

I did a nutrition seminar at the beginning of the month and one of the questions I got really made me stop and think. I was talking about the plethora of misinformation available in the media when it comes to nutrition and was asked, “Where would you suggest we go to look for good information?” I really had to take a second and think about it. Was there one place on the internet that I really trusted to get it all right? Was there one place I could feel comfortable sending these people to get additional information? Unfortunately, I really couldn’t think of anything.

So how did I answer…

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7 Ways to be Successful with a New Diet Change

As of next week I’ll be participating in a fairly strict nutrition challenge. Monday is quickly approaching and I slightly began to panic. The nutrition chick, panicking about a nutrition challenge?! Yeah, it’s a thing.

I started thinking of a few things that I knew would be beneficial to do before the challenge started, and then I got to thinking even more... I’m sure other people would find this helpful too, so now, my solution to my own problem has turned into a blog post!

 

 

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