Accept Failure; Embrace It.

Failure has been a topic on my mind lately. This may sound completely negative, but really I'm thinking about failure as part of being driven and successful. I'm not only accepting my failures, but I'm embracing them. 

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Mastering Mindfulness - Book Review

A few months back I was introduced to a dietitian, Gina B, that is now based out of San Diego, California but received her bachelor of science in dietetics and her master of science in human nutrition from Eastern Michigan University. (That's my school too! :D )

After becoming more familiar with Gina B's work and seeing some of her content I decided to dive into her book, Mastering Mindfulness. 

Here's a little bit about my initial thoughts on the book. 

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My First FNCE: 2017

It's been a crazy few weeks over here!

I recently just got back (and recovered) from my first FNCE! FNCE is the annual Food and Nutrition Conference and Expo hosted by the Academy of Nutrition and Dietetics. 

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