Mastering Mindfulness - Book Review

A few months back I was introduced to a dietitian, Gina B, that is now based out of San Diego, California but received her bachelor of science in dietetics and her master of science in human nutrition from Eastern Michigan University. (That's my school too! :D )

After becoming more familiar with Gina B's work and seeing some of her content I decided to dive into her book, Mastering Mindfulness. 

Here's a little bit about my initial thoughts on the book. 

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My First FNCE: 2017

It's been a crazy few weeks over here!

I recently just got back (and recovered) from my first FNCE! FNCE is the annual Food and Nutrition Conference and Expo hosted by the Academy of Nutrition and Dietetics. 

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Backstage Pass to my Weekend in Chicago

This Friday is super special for me because tomorrow morning I leave for one of my favorite cities! CHICAGO <3

I'll be headed to the Academy of Nutrition and Dietetics 100 year celebration at the Food and Nutrition Conference and Expo!

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